Our Experience Living w/ Anxiety & Mental Health in the Black Community

Welcome back to the Alone Together Podcast…Where the Loners Aren’t Alone!
Today we are talking all about anxiety, our experience with it, our personal coping mechanisms, and mental health in the Black community. This is a topic we are both very passionate about being that it is something we live with and continuously have to battle, and we wanted to open up the conversation on this topic that isn’t discussed much in our community.
It is our generation that must take steps to change the negative stigma associated with mental health in the Black community, and talking/being vulnerable about it is the first step!!

LINK TO OUR SOCIAL MEDIA + AUDIO VERSIONS:

Stay tuned for this month’s episodes and social media posts dedicated to MENTAL HEALTH AWARENESS MONTH!

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