Ep. 1: Mental Health in the Black Community | You Are Not Alone Podcast

In this first episode of the You Are Not Alone: Your Guide to Mental Wellness podcast, KJLH Host Tammi Mac is joined by two graduates of The Chicago School, Alixis Rhodes, Psy.D., and Staci Atkins, Psy.D., to talk about mental health in the Black community.

Topics include:

What is liberation psychology?

What IS therapy?

How do we deal with stigma around mental health?

How do you find the best therapy and/or therapist for you?

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About the You Are Not Alone podcast

You Are Not Alone: Your Guide to Mental Wellness is presented by KJLH Los Angeles and produced by The Chicago School.

Our program is committed to educating the Black & African American communities about mental health and wellness and normalizing conversations about mental health. Our program explores mental health and wellness issues that impact our listeners and searches for ways to improve their wellness. Every week mental and behavioral health experts from The Chicago School, and other professional organizations, share their experience and expertise to help our listeners on their journey to good health and satisfying lives.

#blackmentalwellness #blackmentalhealth #blackmentalhealthmatters #mentalhealth #psychology

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